Phone Adjusting Volume By Itself? (Why + Easy Fix)

Sometimes your phone might suddenly adjust the volume by itself, and that can be a little bit frustrating, especially if you don’t know how to solve the problem. 

Here, we analyze the different causes of your phone adjusting the volume all by itself:

Beautiful young woman with headphones and mobile phone at home

Why Does my iPhone LOWER the Headphone Volume by Itself? 

Many reasons could cause your iPhone to lower the volume of your headphones by itself. 

It is challenging to pinpoint what causes the issue, from software glitches to hardware issues. 

Common reasons as to why your iPhone lowers the headphone volume by itself could be: 

  1. Faulty volume key 
  2. Water damage 
  3. Phone case 
  4. Software glitches 
  5. Hardware issues 

Why Does my iPhone INCREASE the Headphone Volume by Itself?

Your headphone volume increasing all by itself could be quite an annoying experience, and finding out the reason could be pretty tricky. 

The iPhone volume key could be easily affected by the same reasons mentioned earlier, such as: 

  1. Faulty volume key 
  2. Water damage 
  3. Phone case 
  4. Software glitches 
  5. Hardware issues 

How Do I Stop my iPhone From Adjusting the Volume? 

Stopping your iPhone from adjusting the volume has to first identify the problem. 

Numerous factors could cause this issue, which is why we compiled this list to provide different solutions to solve this issue: 

1. Restart your iPhone

When it comes to problem fixing, sometimes a simple restart is all that is needed. 

Allowing your phone to restart refreshes your operating system and restores its functionality. So, if you haven’t already, restart your phone just in case; this is all it requires. 

2. Clean the Volume Key 

If you leave your volume key uncleaned for an extended period, dirt and other unwanted items can easily sneak within.

Begin by taking a q-tip and gently rubbing it across the controls. Ensure the q-tip is dry and not wet, as this could cause further damage. After you’ve finished, see if the volume adjusts itself automatically again. 

3. Activate Assistive Touch 

Enabling assistive touch allows you to manage your volume freely if your volume key isn’t working correctly. 

Go to Settings, General, and then Accessibility, and then enable the feature. In some cases, simply turning on this feature solves the problem. 

4. Update iOS 

For some, the volume issue could have been caused by a faulty version of iOS.

Assuming no physical harm was done, this version of iOS could have interacted with the program and forced the headphone volume adjustment. 

To update your iPhone to the latest version of iOS, simply go to Settings, General, and then tap Software Update.

By doing so, you’ll be able to see an update that’s available for your phone. After downloading, you can tap on the “Install Now” button, which could ultimately resolve the issue. 

5. Remove Your Apple Watch 

If you have an Apple Watch, this could explain why your volume adjusts on its own. 

The back of your palm might touch and turn the digital crown on your Apple Watch, changing the volume on its own. To see if this is the cause of the problem, turn off your Apple Watch and see if the problem is still there.

6. Contact Apple Support 

When everything else fails, the best thing you can do is leave it to the specialists who have been trained to solve your problem. 

There could be a hardware problem causing your iPhone to malfunction and adjust the volume independently.

This is the best choice out of all of them, but it’s also the most expensive, but it’s a sure way to figure out what’s wrong and correct it. 

Why Does my iPhone Adjust the Ringing Volume All by Itself? 

Your iPhone adjusting the ringing volume on its own is a typical problem that can have a variety of causes depending on your model. 

Here are common things that could be affecting your iPhone’s ringing volume: 

  • Water Damage 
  • Faulty Volume Key 
  • Hardware/Software Issues 

Like headphone volume adjusting all by itself, your iPhone could do the previous steps mentioned since the volume key also controls the iPhone ringing volume.

You might also be interested to learn whether phones still ring when headphones are plugged in.

1. Turn off the Attention Aware Feature 

If your iPhone X and above rings typically but abruptly adjust the ringing volume when you glance at it, the culprit can be easily identified as the Attention Aware Feature. 

To fix this problem, go to Settings, then Accessibility, and finally Face ID & Attention.

You’ll be able to find and disable the Attention Aware Features from there. 

2. Turn off the Change With Buttons feature. 

Since iOS 13.1, users have reported that their ringing volume has started adjusting on its own. 

Even when they are not in use, their ringing volume decreases on their own, which could be a nuisance. 

To fix this, go to Settings, Sounds & Haptics, and then disable the Change with Buttons function under Ringer and Alerts.

3. Go to Apple Support 

Going to your local authorized Apple Support, as previously said, is the most excellent choice available, regardless of cost. 

Not only will they be able to determine what is causing the problem, but you may also discover how to avoid it. 

Why Does My Android Phone LOWER the Headphone Volume by Itself? 

Your phone lowering the volume all by itself can be problematic to deal with and challenging to figure out all by yourself. 

While it can be challenging to identify, it is usually caused by a faulty volume key, software glitches, or mistakenly activating an option that enables volume adjustment to be automated. 

Why Does my Android Phone INCREASE the Headphone Volume by Itself? 

Identifying what causes your Android phone to drop the headphone volume automatically may be done in the same way you automatically determine what causes it to rise. 

Again, this can be caused by a malfunctioning volume key, software issues, or inadvertently activating an option that enables automatic volume adjustment. 

How Do I Stop my Android Phone from Adjusting the Volume? 

Due to the many models on the market, all Android users know how tough it can be to debug their phones. 

Because new Android phones are produced regularly, it’s not easy to find a one-size-fits-all solution. 

Here, we compiled a list of solutions to help fix the issue: 

1. Get Your Malfunctioning Volume Key Fixed 

This should be one of the first things you should do because most of the time, your phone automatically adjusts the volume level due to a faulty volume key. 

If you’re searching for an inexpensive way to do it, there are many youtube lessons available to tell you how. 

However, if you want to hire a professional, you can browse for phone specialists online.

2. Restart Your Phone 

Restarting your phone is the easiest thing you can do and could probably be one of the most effective. 

A temporary system bug may cause your phone volume to adjust on its own at times. 

Allowing your phone to reset allows its operating system to refresh and promptly terminate any background apps that may be creating this problem. 

3. Boot Your Phone Using Android Safe Mode 

If you noticed that the issue happened recently after installing some apps, try running Android’s safe mode. 

Safe mode lets you boot your Android phone in a clean and safe state without any user-installed app that could cause different problems. 

To begin, restart your phone in Safe mode as follows: 

  • Start long-pressing the power button until the power control menu appears. 
  • Hold power off button until the “Reboot to Safe mode” pop-up appears. 

4. Update Your Device 

Haven’t updated recently? That could be the culprit. 

Sometimes, the bugs in your current OS could affect the volume level, which is then patched up in the latest update. 

If you’re looking to update your device, here are the steps you should be doing: 

  1. Open your phone’s settings. 
  2. Click on System update. 
  3. Tap on the option “Check for updates online.” 
  4. If it says that an update is available, click Download. 

If none of these works, you’re better off contacting your phone’s manufacturer directly. 

Why Does My Android Phone Adjust the Ringing Volume by Itself? 

The factors stated earlier can be linked to your Android phone altering the ringing volume on its own.

It all depends on the phone model and volume key damage, and software issues. 

Here are the steps that you can take to stop your Android phone from adjusting the ringing volume by itself: 

  • Restart your phone 
  • Try Safe mode 
  • Clean the volume key 
  • Contact your phone’s manufacturer 


iPhone Volume Keeps Changing By Itself, Fix

Why my phone volume is automatically going down? Try these fixes

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