Do Noise-Canceling Headphones Block Out Snoring? (Explained)

Whether you’re using them for exercising or for hearing your thoughts clearly – it’s essential to know the limitations of your noise-canceling headphones. 

Noise cancellation has been a popular feature ever since it became announced, and it’s slowly becoming a non-negotiable for many listeners. 

Can noise-canceling headphones, given the technology, block out snoring? 

Can Noise-Canceling Headphones Really Block Snoring? 

In general, headphones equipped with noise cancellation effectively block out external noises, including snoring. 

However, some very loud or high-pitched snoring can still be audible, making it hard to guarantee that all noise-canceling headphones available on the market will effectively block out snoring. 

What Are the Most Effective Noise-Canceling Headphones? 

Headphones that offer excellent noise cancellation can seriously improve your listening experience, and sometimes it doesn’t have to burn a hole in your pocket. 

Here are the headphones that made it into our top five most effective noise-canceling headphones: 

1. Sony WH-1000XM4 

The Sony WH-1000XM4 is one of the best headphones currently on the market. 

Combined with excellent sound quality and an elite active noise cancellation feature that could perfectly isolate you away from unwanted noises, Sony made sure not to disappoint with this one. 

Not only does it provide a great listening experience, but it’s also lightweight and offers a long-lasting battery life of up to 30 hours which means that you won’t have to worry too much about having to charge it. 

It also rocks state-of-the-art smart features that you rarely see in other headphones, such as an auto-pause feature and being able to connect to two devices at the same time. 

However, the Sony WH-1000XM4 is not for those trying to save up as the cost to get them is higher than other headphones.

2. Bose Noise Cancelling Headphones 700 

If you’re looking for noise-canceling headphones, why not buy them from the company that invented the feature? 

The Bose Noise Cancelling Headphones 700 offers top-notch noise cancellation because its eight total microphones, both inside and outside, monitor the sounds around you and produce an opposite signal to block them out effectively. 

One feature that makes these headphones stand out is applying their exceptional noise cancellation into phone calls. 

Most noise cancellation headphones have been designed exclusively for the listening experience, making it hard for you to be understood by someone calling you, especially if loud noises surround you. 

Bose made sure that its noise cancellation could be applied to phone calls to make up for its battery life and more expensive price tag. 

3. JBL Tune 750BTNC 

Do you have a limited budget but still want to have a fantastic listening experience with good noise cancellation? Then, the JBL Tune 750BTNC could be the pair you’ve been looking for. 

The JBL Tune 750BTNC is equipped with a decent battery life that’ll last you almost a day using both Bluetooth and active noise cancellation. 

While it is equipped with a noise-canceling feature, it’s not up-to-par with the previous high-end headphones on this list because it doesn’t sport the same enhanced noise-canceling technology. 

This pair of headphones will make the most out of their modest price tag. They are comparable to the likes of high-end headphones. 

Good quality doesn’t always mean expensive! 

4. Apple Airpods Pro & Airpods Max 

For people who are huge fans of Apple, the Apple Airpods Pro and the Apple Airpods Max are both spectacular options because they’re optimized for the Apple ecosystem. 

Both of these headphones offer excellent user experience and sound quality even if you’re using an Android smartphone.

However, the Apple Airpods Pro doesn’t have any other color options besides the standard white, but the Airpods Max comes in five different colors. 

Battery-wise, the Airpods Max lasts up to a day, while the Airpods Pro only lasts up to five hours. 

If you’re using an iPhone, the Apple Airpods Pro and Airpods Max are great audio devices that unlock many smart features that amplify your user experience. Unfortunately, some features may not be available if you’re using an Android. 

Overall, these two Apple products are great if you have the extra cash and looking to expand and get more into the Apple ecosystem, but if you’re neither, you should get something else. 

5. Wyze Noise Cancelling Headphones 

Wyze Noise Cancelling Headphones are one of the best budget options if you’re looking to save up. 

Their over-ear headphones offer great comfortability with rich bass and crystal clear vocals. However, don’t expect something grand when it comes to the sound quality as it doesn’t compare well to high-end headphones, but it’s still good nonetheless. 

Battery life is also pretty decent, as it can last up to 20 hours if you’re not cranking up the volume too high. 

When it comes to noise cancellation is more than decent and is supported by a tight seal provided by the ear pads. 

All-in-all, these headphones are a great deal for the price. 

Are the Sleepbuds II Good at Blocking Snoring? 

Sleeping peacefully is the main selling point of the Sleepbuds II, as it was designed to get a good night’s sleep. 

Because of this purpose, the Sleepbuds II doesn’t play any music or podcasts and can only be used to play content from the Bose app. 

To fully convince consumers, Bose conducted a Sounds and Sleep Study using their buds, and they claimed that the buds managed to block out all auditory disruptions 100% of the time. 

So yes, the Sleepbuds II are good at blocking out snoring.

However, if you’re looking for something to play music or listen to your daily podcasts, you shouldn’t get these as they’re made exclusively for sleeping. 

Given the $200 cost and that you can only use them if you use the Bose app, it’s a premium accessory device.

Is it Recommended to Sleep with Noise-Canceling Headphones? 

Who doesn’t want to sleep comfortably knowing that all the sounds around them are blocked out? 

Generally, it’s okay to sleep while wearing noise-canceling headphones, but it depends on how comfortable they are. 

However, make sure not to sleep while wearing earbuds or earplugs because there’s a high chance that you could damage a sensitive part of your ear. 

How Else Can you Block out Snoring? 

Now, if noise-canceling headphones are not for you, there are many other alternatives that you can do to block out snoring effectively. 

Here are some things that you can do to get some rest and block out the snoring: 

1. Try Not to Focus on it:

This option can be pretty tricky to do as it requires a lot of practice and dedication, but it’s worth it if you don’t want to splurge on noise-canceling headphones or sleep while using them. 

By training your mind to flush out the sounds of snoring, you’ll be able to distract yourself from actually hearing the snores and sleep peacefully. 

2. Wear Earplugs:

Though not that advisable since earplugs could potentially harm an essential part of your ear, earplugs offer a quick solution to the snoring problem. 

Looking for earplugs is as easy because of the number of options available for purchase.

3. Sleep in a Different Room:

Probably the easiest thing to do is to sleep in a different room. If you have a spare bedroom or the couch seems comfortable enough, you can get a short vacation away from the snoring.

While this may not be an option for everybody, if you have an unused room, this is a great option that solves it almost immediately. 

Final Thoughts: 

Overall, noise-canceling headphones are effective when it comes to blocking out snoring. 

Just make sure that they’re comfortable and have excellent noise-canceling features. 





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